Strength & Conditioning

From: £230.00

Ideal for those who want to be able to plan, prepare, deliver and review strength and conditioning programmes that will help athletes to achieve their performance goals.

This qualification is a great progression for all qualified Personal Trainers who are passionate about working within the expanding field of Strength and Conditioning.

Next course starts 28th April 2020. Book your places now!

**NB: If you are leaving the forces (or know anyone who is) and are looking to retrain within the fitness industry, you can use the Enhanced Learning Credits to fund this course! Contact us for more information.

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Course Content

This course provides you with the knowledge and skills to be able to plan, prepare, deliver and review strength and conditioning programmes that will help athletes to achieve their performance goals. During the qualification you will cover the following:


  • The role of a strength and conditioning coach as part of an athlete’s support team
  • Methods of carrying out performance-related needs analysis, measurements and assessments
  • Strategies to analyse and evaluate assessment findings in order to be able to develop and agree short, medium and long term performance goals
  • Planning, delivering and evaluating periodised, performance-related strength and conditioning programmes

Study Format

Blended Learning: The course includes elements of guided self-study supported by our specialist tutors and attendance on webinars, workshops and practical assessments.  The course duration is around 24 weeks.  Assessment will be done through casework/project, a Portfolio of Evidence, Practical Demonstration/Assignment/Assessment via video.

The home learning element of the course is guided by a personal tutor with our new learning resources, NSCA Strength and Conditioning specially approved text and web resources which is included within the qualification.

All students will have specific calls booked in to provide guidance, support and mentoring throughout the course.

Pre-requisites for taking this course

  • Level 3 Diploma in Personal Training or coaching qualification, or Level 3 Strength & Conditioning qualification or equivalent


  • Active IQ Level 4 Certificate in Strength & Conditioning
  • REPs Points – 20

Statement of Declared Purpose



Additional information

Course Options

Blended Learning

Payment Options

1 Payment in Full, 6 Monthly Payments

Payment Details

Save with 1-off, upfront payments:
Blended Learning = £1,250

Payment Plan Options:
Blended Learning = 6 payments of £230 (Total = £1380)


Start Date: 28th April 2020 / Venue: Newcastle

Webinar Dates:
Webinar 1 & 2: 28th & 30th Aril 2020
Webinar 3 & 4: 5th & 7th May 2020
Webinar 5 & 6: 12th & 14th May 2020
Webinar 7: 19th May 2020

Workshop Dates:
Workshop 1: 6th & 7th June 2020
Workshop 2: 27th & 28th June 2020
Workshop 3: 18th & 19th July 2020

Assessment via video and presented: 5th October 2020


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