Health And Fitness Diploma

From: £288.00 / month for 12 months

This Diploma is a ‘one-stop-shop’ to get you qualified with all the major courses relevant to being a fully rounded Health & Fitness professional. Courses included are:

  • Gym
  • Personal Trainer
  • Sports Massage
  • Exercise Referral

NB – If you have any of these qualifications already, please contact us, so we can tailor your Diploma to your specific needs. 

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Full Course Content:
Certificate in Fitness Instructing (Gym) 

  • Level 2 Anatomy & Physiology For Exercise And Health
  • Identify muscles and bones of the body
  • Workings of the cardiovascular system
  • Components of fitness
  • Muscles, muscle action and energy systems
  • Planning a Gym session
  • Health and Safety
  • Customer care
  • Exercise technique for free, fixed and CV machines
  • Promoting physical activity

Personal Trainer Certificate 

  • Level 3 Anatomy & Physiology For Exercise And Health
  • Applying The Principles of Nutrition To A Physical Activity Programme
  • Programming Personal Training With Clients
  • Developing Personal Training Sessions

Diploma in Sports Massage Therapy – Level 3

  • Anatomy and physiology for sports massage
  • Clinical issues – safe treatment, sports massage regulation, professionalism and ethics, continuing professional development and communication skills
  • Sports massage techniques including palpation, basic strokes, neuromuscular and muscle energy techniques and soft tissue release
  • Assessment of clients, joint and muscle testing, assessment of posture, profiling and appropriate record keeping
  • Soft tissue damage and repair – injury occurrence and treatment
  • Post-care advice – supporting clients’ return to function

Diploma in Exercise Referral

  • Instructing exercise with referred patients
  • Professional practice for exercise referral instructors
  • Understanding medical conditions for exercise referral
  • Planning exercise referral programmes with patients

Study Options
Mostly Online:

  • Gym – Online (Theory online, then attend 1 Training Day and 1 Assessment Day)
  • Personal Trainer – Online (Theory online, then attend 2 Training Days and 1 Assessment Day)
  • Sports Massage – Intensive (Classroom attendance – Monday-Friday for 3 weeks)
  • Exercise Referral – Online (Theory online, then attend 1 Training Day and 1 Assessment Day)

You will be prompted to book your attendance days once you have started the last theory section in each of the courses within your student desktop.

Mostly Intensive:

  • Gym – Intensive (Classroom attendance – Mondy-Friday for 2 weeks)
  • Personal Trainer – Intensive (Classroom attendance – Monday-Friday for 3 weeks)
  • Sports Massage -Intensive (Classroom attendance – Monday-Friday for 3 weeks)
  • Exercise Referral – Online (Theory online, then attend 1 Training Day and 1 Assessment Day)

When you book your course, you will select your start date.
All course dates for both Online and Intensive can be found on our Course Dates page.


  • Over 16 years of age with experience of using a Gym


  • Active IQ Level 3 Diploma in Health & Fitness (QCF)
  • REPs recognised
  • CIMSPA endorsed



Additional information

Study Options

Mainly Online, Mainly Intensive

Payment Options

1 Payment in Full, 12 Monthly Payments

Payment Details

Save with 1-off, upfront payment:
Mostly Online = £3,135
Mostly Intensive = £3,360

Payment Plan Options:
Mostly Online = 12 payments of £288 (Total – £3,456)
Mostly Intensive = 12 payments of £308 (Total – £3,696)




Start/First Training Days:
4th August 2020 – Newcastle
11th August 2020 – Newcastle
18th August 2020 – Newcastle
1st September 2020 – Newcastle
8th September 2020 – Newcastle
15th September 2020 – Newcastle
22nd September 2020 – Newcastle
29th September 2020 – Newcastle
6th October 2020 – Newcastle


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