Health And Fitness Diploma

From: £288.00

This Diploma is a ‘one-stop-shop’ to get you qualified with all the major courses relevant to being a fully rounded Health & Fitness professional.

Courses included are:

  • Gym
  • Personal Trainer
  • Sports Massage
  • Exercise Referral

NB – If you have any of these qualifications already, please contact us, so we can tailor your Diploma to your specific needs. 

    Reset options

    If you are studying ONLINE you will be prompted to book your dates once you have completed your online units.


Full Course Content:
Certificate in Fitness Instructing (Gym) 

  • Level 2 Anatomy & Physiology For Exercise And Health
  • Identify muscles and bones of the body
  • Workings of the cardiovascular system
  • Components of fitness
  • Muscles, muscle action and energy systems
  • Planning a Gym session
  • Health and Safety
  • Customer care
  • Exercise technique for free, fixed and CV machines
  • Promoting physical activity

Personal Trainer Certificate 

  • Level 3 Anatomy & Physiology For Exercise And Health
  • Applying The Principles of Nutrition To A Physical Activity Programme
  • Programming Personal Training With Clients
  • Developing Personal Training Sessions

Diploma in Sports Massage Therapy – Level 3

  • Anatomy and physiology for sports massage
  • Clinical issues – safe treatment, sports massage regulation, professionalism and ethics, continuing professional development and communication skills
  • Sports massage techniques including palpation, basic strokes, neuromuscular and muscle energy techniques and soft tissue release
  • Assessment of clients, joint and muscle testing, assessment of posture, profiling and appropriate record keeping
  • Soft tissue damage and repair – injury occurrence and treatment
  • Post-care advice – supporting clients’ return to function

Diploma in Exercise Referral

  • Instructing exercise with referred patients
  • Professional practice for exercise referral instructors
  • Understanding medical conditions for exercise referral
  • Planning exercise referral programmes with patients

Study Options
Mostly Online:

  • Gym – Online (Theory online, then attend 1 Training Day and 1 Assessment Day)
  • Personal Trainer – Online (Theory online, then attend 2 Training Days and 1 Assessment Day)
  • Sports Massage – Intensive (Classroom attendance – Monday-Friday for 3 weeks)
  • Exercise Referral – Online (Theory online, then attend 1 Training Day and 1 Assessment Day)

You will be prompted to book your attendance days once you have started the last theory section in each of the courses within your student desktop.

Mostly Intensive:

  • Gym – Intensive (Classroom attendance – Mondy-Friday for 2 weeks)
  • Personal Trainer – Intensive (Classroom attendance – Monday-Friday for 3 weeks)
  • Sports Massage -Intensive (Classroom attendance – Monday-Friday for 3 weeks)
  • Exercise Referral – Online (Theory online, then attend 1 Training Day and 1 Assessment Day)

When you book your course, you will select your start date.
All course dates for both Online and Intensive can be found on our Course Dates page.


  • Over 16 years of age with experience of using a Gym


  • Active IQ Level 3 Diploma in Health & Fitness (QCF)
  • Entry onto REPs register
  • REPs points – 20



Additional information

Study Options

Mainly Online, Mainly Intensive

Payment Options

1 Payment in Full, 12 Monthly Payments

Payment Details

Save with 1-off, upfront payment:
Mostly Online = £3,135
Mostly Intensive = £3,360

Payment Plan Options:
Mostly Online = 12 payments of £288 (Total – £3,456)
Mostly Intensive = 12 payments of £308 (Total – £3,696)




13th December 2018 / Venue: Eldon Leisure
5th February 2019 / Venue: Eldon Leisure

TBC / Venue: Eldon Leisure


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