Studio Cycling

Rated 4.96 out of 5 based on 24 customer ratings
(24 customer reviews)

From: £109.00

An add-on course for anyone who has already completed another discipline at Level 2 (e.g. Gym ). Please note this course does NOT include the Anatomy & Physiology For Exercise Theory and a copy of your certificate must be included in your final assessment portfolio.

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Course Content

  • How to design and teach a safe and effective group indoor cycling session
  • The principles of warm-up, the aerobic curve and energy systems use during main session and cool down
  • The ‘journey’ using a variety of profiles
  • The use of and working to music
  • Motivating participants
  • A variety of teaching skills
  • Cycle set-up and safe cycling technique
  • Health and safety issues

Study Format
Full – Attend 1 Training Day and 1 Assessment Day at one of our training facilities in the North East.


  • 18 years old
  • Level 2 CYQ Certificate or equivalent in another discipline
  • A good level of fitness


  • Active IQ Level 2 Award in Instructing Studio Cycling
  • REPs Points – 14



Additional information

Course Options

2 Day Course

Payment Options

1 Payment in Full, 2 Monthly Payments

Payment Details

Save with 1-off, upfront payment:
Couse = £198

Payment Plan Options:
2 payments of £109 (Total = £218)


Training & Assessment Days:
25th & 26th July 2019, Venue: Eldon Leisure

24 reviews for Studio Cycling

  1. Rated 5 out of 5

    Isaac Roadley

    The tutor was great and very understanding, this was good for my confidence.

  2. Rated 5 out of 5


    Brilliant Course!

  3. Rated 4 out of 5


    Karl is an excellent tutor.

  4. Rated 5 out of 5


    Attended Indoor Cycling course. Really good course. Tutor was really supportive and gave guidance on any issues raised. I would definitely recommend Fit Training to anyone.

  5. Rated 5 out of 5


    Karl was open to discuss a range of topics and provided a good insight of the industry and was very supportive in my learning whilst Janet & Rob are also great in that. Will take up offer for CV support!

  6. Rated 5 out of 5


    Of all the tutors I’ve met Karl was the most well prepared, attentive, conscientious and helpful I’ve come across. Wish I’d found “Fit Training International” much sooner, I’ve passed other courses not feeling competent but after my two courses here, I’m enthused and excited to teach as well as continue my CPD with this company.

  7. Rated 5 out of 5


    Really good course with lots of information, lots of constructive feedback and help, which improved my confidence in my teaching ability and will certainly help me in the future.

  8. Rated 5 out of 5


    Really enjoyed this course. Tutor knowledgeable and supportive. Feel a lot more confident in Studio Cycling now.

  9. Rated 5 out of 5


    It was a very enjoyable course. Very fun way to learn. Nice mix of theory & practice.

  10. Rated 5 out of 5


    Coaches were professional and helpful. I learned and refreshed lots to my own coaching during this session, thank you.

  11. Rated 5 out of 5


    Professionally delivered with lots of content and support

  12. Rated 5 out of 5


    Well structured course with good amounts of both practical and theoretical parts.

  13. Rated 5 out of 5


    very good

  14. Rated 5 out of 5

    Gemma (verified owner)

    Great fun 2 days of training. Clear instructions and at ease learning.

  15. Rated 5 out of 5


    A enjoyable course which allows you to learn all aspects of studio cycling, including the history. In addition to educating students on key elements to include when planning sessions for future classes within the workplace.

  16. Rated 5 out of 5



  17. Rated 5 out of 5


    The course was challenging physically and mentally. Overall great course.

  18. Rated 5 out of 5


    The sweat was glistening! The wind was blowing my fringe gracefully as i raced down the road at lightening speed. Then i got a puncture. Game over. Other than that the course was top quality.

  19. Rated 5 out of 5


    I really enjoyed the day, it was informative and fun. The practical was fun and sweaty, it was great to see a spinning session in action as I hadn’t completed one for a few years.

  20. Rated 5 out of 5

    Carl Robertson (verified owner)

  21. Rated 5 out of 5

    Jenna Miller (verified owner)

  22. Rated 5 out of 5

    Kayleigh Hetherington

  23. Rated 5 out of 5

    Kerry Logan (verified owner)

  24. Rated 5 out of 5

    Vanessa Graham (verified owner)

    Thanks guys – always good. Love it!

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