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Circuit Training

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An add-on course for anyone who has already completed another discipline at Level 2 (e.g. Gym) and who wishes to add skills with this Circuit Training Award.

Please note this course does NOT include the Anatomy & Physiology For Exercise Theory Level 2 and a copy of your certificate must be included in your final assessment portfolio.

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Description

Course Content

  • Identify and demonstrate a range of exercises and methods of circuit training
  • Theory and practical skills
  • Designing circuits and varying the programme
  • Teach various styles of circuit training classes
  • Structure classes to include warm ups, timings and relevant exercises

Study Format
Attend 1 Training Day and 1 Assessment Day at one of our training facilities in the North of England.

Pre-requisites

  • 18 years old
  • Level 2 CYQ Certificate or equivalent in another discipline
  • A good level of fitness

Certification

  • Active IQ Award in Instructing Circuit Sessions
  • REPs Points – 14

 

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Additional information

Course Options

2 Day Course

Payment Options

1 Payment in Full, Payment Plan, Funded

Payment Details

Couse = £198

Payment Plan Options:
4 payments of £54.50 (Total = £218)

Dates

Training Days:
8th March 2018

Assessment Days:
9th March 2018

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